at Anita Cheek’s.
Commenced Sept 22 from 5:30 -7:30 pm
Description:
There are now 2 levels of classes offered. A Level I beginner friendly class on Thursday 6:30-7:30 PM, and a Level II more advanced class on Tuesday 6:00 –7:30PM. The Tuesday class includes instruction in and practice of Asana, Pranayama, and Meditation. As always the classes are donation based with no commitment. Come experience the benefits for yourself.